Ted McDonald 1:00:04 SkiErg
8,038
Meters
1:00:04.6
Time
3:44.2
Pace
401
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 52 |
| Drag Factor | 106 |
June 29, 2019 08:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 8,038 | 3:44.2 | 31 | 406 | 401 | 52 |
| 5:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 37 |
| 10:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 37 |
| 15:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 36 |
| 20:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 35 |
| 25:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 35 |
| 30:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 35 |
| 35:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 66 |
| 40:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 67 |
| 45:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 70 |
| 50:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 70 |
| 55:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 72 |
| 1:00:00.0 | 689 | 3:37.7 | 34 | 416 | 34 | 71 |
| 1:00:04.6 | 10 | 3:50.0 | 29 | 399 | 0 | 26 |