Ted McDonald 1:00:05 SkiErg
8,032m
Meters
1:00:05.4
Time
3:44.4
Pace
401
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 52 |
| Drag Factor | 91 |
July 01, 2019 06:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 8,032m | 3:44.4 | 31 | 406 | 52 |
| 5:00.0 | 666m | 3:45.2 | 31 | 405 | 36 |
| 10:00.0 | 674m | 3:42.5 | 32 | 409 | 36 |
| 15:00.0 | 684m | 3:39.2 | 33 | 414 | 36 |
| 20:00.0 | 675m | 3:42.2 | 32 | 409 | 36 |
| 25:00.0 | 671m | 3:43.5 | 31 | 407 | 36 |
| 30:00.0 | 679m | 3:40.9 | 32 | 411 | 36 |
| 35:00.0 | 633m | 3:56.9 | 26 | 390 | 63 |
| 40:00.0 | 627m | 3:59.2 | 26 | 387 | 64 |
| 45:00.0 | 657m | 3:48.3 | 29 | 401 | 69 |
| 50:00.0 | 668m | 3:44.5 | 31 | 406 | 69 |
| 55:00.0 | 677m | 3:41.5 | 32 | 410 | 70 |
| 1:00:00.0 | 711m | 3:30.9 | 37 | 428 | 74 |
| 1:00:05.4 | 11m | 4:05.4 | 24 | 381 | 34 |