Ted McDonald 39:31 SkiErg
5,564m
Meters
39:31.9
Time
3:33.1
Pace
277
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 36 |
| Drag Factor | 96 |
July 02, 2019 07:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:31.9 | 5,564m | 3:33.1 | 36 | 424 | 36 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 36 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 36 |
| 15:00.0 | 690m | 3:37.3 | 34 | 417 | 36 |
| 20:00.0 | 718m | 3:28.9 | 38 | 432 | 36 |
| 25:00.0 | 701m | 3:33.9 | 36 | 422 | 36 |
| 30:00.0 | 711m | 3:30.9 | 37 | 428 | 36 |
| 35:00.0 | 709m | 3:31.5 | 37 | 427 | 36 |
| 39:31.9 | 662m | 3:25.3 | 40 | 439 | 36 |