Ted McDonald 1:00:06 SkiErg
8,101m
Meters
1:00:06.6
Time
3:42.6
Pace
403
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 52 |
| Drag Factor | 71 |
July 09, 2019 06:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 8,101m | 3:42.6 | 32 | 409 | 52 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 38 |
| 10:00.0 | 682m | 3:39.9 | 33 | 413 | 37 |
| 15:00.0 | 686m | 3:38.6 | 33 | 415 | 37 |
| 20:00.0 | 693m | 3:36.4 | 35 | 418 | 38 |
| 25:00.0 | 703m | 3:33.3 | 36 | 423 | 37 |
| 30:00.0 | 703m | 3:33.3 | 36 | 423 | 37 |
| 35:00.0 | 642m | 3:53.6 | 27 | 394 | 66 |
| 40:00.0 | 636m | 3:55.8 | 27 | 391 | 67 |
| 45:00.0 | 655m | 3:49.0 | 29 | 400 | 69 |
| 50:00.0 | 653m | 3:49.7 | 29 | 399 | 68 |
| 55:00.0 | 669m | 3:44.2 | 31 | 406 | 69 |
| 1:00:00.0 | 684m | 3:39.2 | 33 | 414 | 70 |
| 1:00:06.6 | 13m | 4:13.8 | 21 | 373 | 36 |