Ted McDonald 1:00:04 SkiErg
8,092m
Meters
1:00:04.6
Time
3:42.7
Pace
404
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 51 |
| Drag Factor | 65 |
July 10, 2019 06:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.6 | 8,092m | 3:42.7 | 32 | 409 | 51 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 38 |
| 10:00.0 | 699m | 3:34.5 | 35 | 421 | 37 |
| 15:00.0 | 711m | 3:30.9 | 37 | 428 | 37 |
| 20:00.0 | 709m | 3:31.5 | 37 | 427 | 37 |
| 25:00.0 | 698m | 3:34.8 | 35 | 421 | 37 |
| 30:00.0 | 706m | 3:32.4 | 36 | 425 | 37 |
| 35:00.0 | 688m | 3:38.0 | 34 | 416 | 67 |
| 40:00.0 | 631m | 3:57.7 | 26 | 389 | 63 |
| 45:00.0 | 633m | 3:56.9 | 26 | 390 | 65 |
| 50:00.0 | 636m | 3:55.8 | 27 | 391 | 66 |
| 55:00.0 | 641m | 3:54.0 | 27 | 394 | 66 |
| 1:00:00.0 | 649m | 3:51.1 | 28 | 397 | 67 |
| 1:00:04.6 | 6m | 6:23.3 | 6 | 321 |