Ted McDonald 42:37 SkiErg
5,516m
Meters
42:37.9
Time
3:51.8
Pace
277
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 44 |
| Drag Factor | 78 |
July 13, 2019 15:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:37.9 | 5,516m | 3:51.8 | 28 | 396 | 44 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 37 |
| 10:00.0 | 661m | 3:46.9 | 30 | 403 | 36 |
| 15:00.0 | 655m | 3:49.0 | 29 | 400 | 36 |
| 20:00.0 | 664m | 3:45.9 | 30 | 404 | 36 |
| 25:00.0 | 642m | 3:53.6 | 27 | 394 | 36 |
| 30:00.0 | 661m | 3:46.9 | 30 | 403 | 36 |
| 35:00.0 | 629m | 3:58.4 | 26 | 388 | 62 |
| 40:00.0 | 624m | 4:00.3 | 25 | 386 | 65 |
| 42:37.9 | 322m | 4:05.1 | 24 | 381 | 65 |