Ted McDonald 1:00:05 SkiErg
7,842m
Meters
1:00:05.0
Time
3:49.8
Pace
392
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 50 |
| Drag Factor | 84 |
July 15, 2019 08:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.0 | 7,842m | 3:49.8 | 29 | 399 | 50 |
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 36 |
| 10:00.0 | 666m | 3:45.2 | 31 | 405 | 37 |
| 15:00.0 | 673m | 3:42.8 | 32 | 408 | 36 |
| 20:00.0 | 673m | 3:42.8 | 32 | 408 | 37 |
| 25:00.0 | 669m | 3:44.2 | 31 | 406 | 36 |
| 30:00.0 | 665m | 3:45.5 | 30 | 404 | 37 |
| 35:00.0 | 635m | 3:56.2 | 27 | 391 | 61 |
| 40:00.0 | 642m | 3:53.6 | 27 | 394 | 64 |
| 45:00.0 | 641m | 3:54.0 | 27 | 394 | 65 |
| 50:00.0 | 638m | 3:55.1 | 27 | 392 | 65 |
| 55:00.0 | 642m | 3:53.6 | 27 | 394 | 67 |
| 1:00:00.0 | 631m | 3:57.7 | 26 | 389 | 65 |
| 1:00:05.0 | 8m | 5:12.5 | 11 | 339 | 15 |