Ted McDonald 1:00:05 SkiErg
7,919
Meters
1:00:05.0
Time
3:47.6
Pace
396
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 51 |
| Drag Factor | 75 |
July 17, 2019 06:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 7,919 | 3:47.6 | 30 | 402 | 396 | 51 |
| 5:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 37 |
| 10:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 37 |
| 15:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 37 |
| 20:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 38 |
| 25:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 37 |
| 30:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 37 |
| 35:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 60 |
| 40:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 67 |
| 45:00.0 | 626 | 3:59.6 | 25 | 387 | 32 | 63 |
| 50:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 69 |
| 55:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 70 |
| 1:00:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 72 |
| 1:00:05.0 | 11 | 3:47.2 | 30 | 402 | 0 | 24 |