Ted McDonald 1:00:05 SkiErg
7,688m
Meters
1:00:05.4
Time
3:54.4
Pace
390
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 51 |
| Drag Factor | 66 |
July 19, 2019 06:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 7,688m | 3:54.4 | 27 | 393 | 51 |
| 5:00.0 | 621m | 4:01.5 | 25 | 385 | 36 |
| 10:00.0 | 649m | 3:51.1 | 28 | 397 | 36 |
| 15:00.0 | 653m | 3:49.7 | 29 | 399 | 36 |
| 20:00.0 | 653m | 3:49.7 | 29 | 399 | 37 |
| 25:00.0 | 640m | 3:54.3 | 27 | 393 | 35 |
| 30:00.0 | 627m | 3:59.2 | 26 | 387 | 36 |
| 35:00.0 | 618m | 4:02.7 | 24 | 384 | 64 |
| 40:00.0 | 620m | 4:01.9 | 25 | 385 | 66 |
| 45:00.0 | 634m | 3:56.5 | 26 | 390 | 67 |
| 50:00.0 | 655m | 3:49.0 | 29 | 400 | 66 |
| 55:00.0 | 674m | 3:42.5 | 32 | 409 | 69 |
| 1:00:00.0 | 640m | 3:54.3 | 27 | 393 | 69 |
| 1:00:05.4 | 6m | 7:30.0 | 4 | 313 |