Ted McDonald 32:25 SkiErg
4,244m
Meters
32:25.4
Time
3:49.1
Pace
212
Calories
Average Watts | 29 |
---|---|
Calories Per Hour | 400 |
Stroke Rate | 38 |
Drag Factor | 82 |
July 21, 2019 13:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:25.4 | 4,244m | 3:49.1 | 29 | 400 | 38 |
5:00.0 | 642m | 3:53.6 | 27 | 394 | 37 |
10:00.0 | 660m | 3:47.2 | 30 | 402 | 37 |
15:00.0 | 666m | 3:45.2 | 31 | 405 | 36 |
20:00.0 | 657m | 3:48.3 | 29 | 401 | 36 |
25:00.0 | 658m | 3:47.9 | 30 | 401 | 37 |
30:00.0 | 654m | 3:49.3 | 29 | 399 | 37 |
32:25.4 | 308m | 3:56.0 | 27 | 391 | 63 |