Ted McDonald 32:25 SkiErg

4,244m

Meters

32:25.4

Time

3:49.1

Pace

212

Calories

Average Watts29
Calories Per Hour400
Stroke Rate38
Drag Factor82

July 21, 2019 13:14:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
32:25.4 4,244m 3:49.1 29 400 38
5:00.0 642m 3:53.6 27 394 37
10:00.0 660m 3:47.2 30 402 37
15:00.0 666m 3:45.2 31 405 36
20:00.0 657m 3:48.3 29 401 36
25:00.0 658m 3:47.9 30 401 37
30:00.0 654m 3:49.3 29 399 37
32:25.4 308m 3:56.0 27 391 63