Ted McDonald 1:00:05 SkiErg
7,458m
Meters
1:00:05.0
Time
4:01.6
Pace
379
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 51 |
| Drag Factor | 66 |
July 23, 2019 06:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.0 | 7,458m | 4:01.6 | 25 | 385 | 51 |
| 5:00.0 | 621m | 4:01.5 | 25 | 385 | 38 |
| 10:00.0 | 627m | 3:59.2 | 26 | 387 | 36 |
| 15:00.0 | 639m | 3:54.7 | 27 | 393 | 36 |
| 20:00.0 | 627m | 3:59.2 | 26 | 387 | 37 |
| 25:00.0 | 638m | 3:55.1 | 27 | 392 | 37 |
| 30:00.0 | 644m | 3:52.9 | 28 | 395 | 37 |
| 35:00.0 | 607m | 4:07.1 | 23 | 379 | 63 |
| 40:00.0 | 601m | 4:09.5 | 23 | 377 | 66 |
| 45:00.0 | 611m | 4:05.4 | 24 | 381 | 67 |
| 50:00.0 | 606m | 4:07.5 | 23 | 379 | 68 |
| 55:00.0 | 620m | 4:01.9 | 25 | 385 | 68 |
| 1:00:00.0 | 613m | 4:04.6 | 24 | 382 | 68 |
| 1:00:05.0 | 7m | 5:57.1 | 8 | 326 |