Ted McDonald 41:47 SkiErg
5,309
Meters
41:47.8
Time
3:56.1
Pace
269
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 44 |
| Drag Factor | 70 |
July 26, 2019 06:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:47.8 | 5,309 | 3:56.1 | 27 | 391 | 269 | 44 |
| 5:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 37 |
| 10:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 37 |
| 15:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 37 |
| 20:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 37 |
| 25:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 37 |
| 30:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 37 |
| 35:00.0 | 601 | 4:09.5 | 23 | 377 | 31 | 63 |
| 40:00.0 | 606 | 4:07.5 | 23 | 379 | 31 | 65 |
| 41:47.8 | 216 | 4:09.5 | 23 | 377 | 11 | 65 |