Ted McDonald 1:00:04 SkiErg
7,859m
Meters
1:00:04.0
Time
3:49.2
Pace
396
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 52 |
| Drag Factor | 79 |
August 01, 2019 06:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.0 | 7,859m | 3:49.2 | 29 | 399 | 52 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 37 |
| 10:00.0 | 675m | 3:42.2 | 32 | 409 | 37 |
| 15:00.0 | 674m | 3:42.5 | 32 | 409 | 36 |
| 20:00.0 | 679m | 3:40.9 | 32 | 411 | 37 |
| 25:00.0 | 683m | 3:39.6 | 33 | 413 | 37 |
| 30:00.0 | 674m | 3:42.5 | 32 | 409 | 37 |
| 35:00.0 | 649m | 3:51.1 | 28 | 397 | 68 |
| 40:00.0 | 644m | 3:52.9 | 28 | 395 | 70 |
| 45:00.0 | 634m | 3:56.5 | 26 | 390 | 68 |
| 50:00.0 | 627m | 3:59.2 | 26 | 387 | 69 |
| 55:00.0 | 619m | 4:02.3 | 25 | 384 | 69 |
| 1:00:00.0 | 626m | 3:59.6 | 25 | 387 | 69 |
| 1:00:04.0 | 6m | 5:33.3 | 9 | 332 |