Ted McDonald 1:00:04 SkiErg
7,991m
Meters
1:00:04.6
Time
3:45.5
Pace
399
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 54 |
| Drag Factor | 108 |
August 04, 2019 09:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.6 | 7,991m | 3:45.5 | 31 | 404 | 54 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 38 |
| 10:00.0 | 644m | 3:52.9 | 28 | 395 | 38 |
| 15:00.0 | 656m | 3:48.6 | 29 | 400 | 37 |
| 20:00.0 | 676m | 3:41.8 | 32 | 410 | 37 |
| 25:00.0 | 670m | 3:43.8 | 31 | 407 | 37 |
| 30:00.0 | 674m | 3:42.5 | 32 | 409 | 37 |
| 35:00.0 | 661m | 3:46.9 | 30 | 403 | 64 |
| 40:00.0 | 662m | 3:46.5 | 30 | 403 | 72 |
| 45:00.0 | 690m | 3:37.3 | 34 | 417 | 73 |
| 50:00.0 | 650m | 3:50.7 | 28 | 398 | 71 |
| 55:00.0 | 663m | 3:46.2 | 30 | 404 | 72 |
| 1:00:00.0 | 690m | 3:37.3 | 34 | 417 | 74 |
| 1:00:04.6 | 10m | 3:50.0 | 29 | 399 | 40 |