Ted McDonald 1:00:05 SkiErg
8,076m
Meters
1:00:05.8
Time
3:43.2
Pace
403
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 53 |
| Drag Factor | 104 |
August 05, 2019 06:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 8,076m | 3:43.2 | 31 | 408 | 53 |
| 5:00.0 | 627m | 3:59.2 | 26 | 387 | 37 |
| 10:00.0 | 670m | 3:43.8 | 31 | 407 | 38 |
| 15:00.0 | 685m | 3:38.9 | 33 | 414 | 38 |
| 20:00.0 | 677m | 3:41.5 | 32 | 410 | 37 |
| 25:00.0 | 673m | 3:42.8 | 32 | 408 | 37 |
| 30:00.0 | 677m | 3:41.5 | 32 | 410 | 38 |
| 35:00.0 | 670m | 3:43.8 | 31 | 407 | 69 |
| 40:00.0 | 677m | 3:41.5 | 32 | 410 | 70 |
| 45:00.0 | 675m | 3:42.2 | 32 | 409 | 70 |
| 50:00.0 | 670m | 3:43.8 | 31 | 407 | 69 |
| 55:00.0 | 684m | 3:39.2 | 33 | 414 | 70 |
| 1:00:00.0 | 678m | 3:41.2 | 32 | 411 | 70 |
| 1:00:05.8 | 13m | 3:43.0 | 32 | 408 | 31 |