Ted McDonald 1:00:05 SkiErg
8,019m
Meters
1:00:05.1
Time
3:44.7
Pace
401
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 53 |
| Drag Factor | 101 |
August 06, 2019 06:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.1 | 8,019m | 3:44.7 | 31 | 406 | 53 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 38 |
| 10:00.0 | 662m | 3:46.5 | 30 | 403 | 38 |
| 15:00.0 | 678m | 3:41.2 | 32 | 411 | 37 |
| 20:00.0 | 678m | 3:41.2 | 32 | 411 | 37 |
| 25:00.0 | 668m | 3:44.5 | 31 | 406 | 37 |
| 30:00.0 | 680m | 3:40.5 | 33 | 412 | 37 |
| 35:00.0 | 656m | 3:48.6 | 29 | 400 | 67 |
| 40:00.0 | 659m | 3:47.6 | 30 | 402 | 69 |
| 45:00.0 | 673m | 3:42.8 | 32 | 408 | 70 |
| 50:00.0 | 656m | 3:48.6 | 29 | 400 | 69 |
| 55:00.0 | 665m | 3:45.5 | 30 | 404 | 71 |
| 1:00:00.0 | 685m | 3:38.9 | 33 | 414 | 71 |
| 1:00:05.1 | 11m | 3:51.8 | 28 | 396 | 36 |