Ted McDonald 1:00:05 SkiErg
8,122m
Meters
1:00:05.7
Time
3:41.9
Pace
405
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 54 |
| Drag Factor | 111 |
August 13, 2019 06:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.7 | 8,122m | 3:41.9 | 32 | 410 | 54 |
| 5:00.0 | 668m | 3:44.5 | 31 | 406 | 38 |
| 10:00.0 | 657m | 3:48.3 | 29 | 401 | 38 |
| 15:00.0 | 683m | 3:39.6 | 33 | 413 | 38 |
| 20:00.0 | 684m | 3:39.2 | 33 | 414 | 38 |
| 25:00.0 | 686m | 3:38.6 | 33 | 415 | 38 |
| 30:00.0 | 702m | 3:33.6 | 36 | 423 | 38 |
| 35:00.0 | 681m | 3:40.2 | 33 | 412 | 70 |
| 40:00.0 | 665m | 3:45.5 | 30 | 404 | 72 |
| 45:00.0 | 676m | 3:41.8 | 32 | 410 | 71 |
| 50:00.0 | 683m | 3:39.6 | 33 | 413 | 73 |
| 55:00.0 | 672m | 3:43.2 | 31 | 408 | 73 |
| 1:00:00.0 | 654m | 3:49.3 | 29 | 399 | 72 |
| 1:00:05.7 | 11m | 4:19.0 | 20 | 369 | 21 |