Ted McDonald 1:00:05 SkiErg
8,073m
Meters
1:00:05.3
Time
3:43.2
Pace
403
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 54 |
| Drag Factor | 93 |
August 15, 2019 06:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.3 | 8,073m | 3:43.2 | 31 | 408 | 54 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 40 |
| 10:00.0 | 692m | 3:36.7 | 34 | 418 | 39 |
| 15:00.0 | 702m | 3:33.6 | 36 | 423 | 39 |
| 20:00.0 | 702m | 3:33.6 | 36 | 423 | 39 |
| 25:00.0 | 702m | 3:33.6 | 36 | 423 | 39 |
| 30:00.0 | 689m | 3:37.7 | 34 | 416 | 38 |
| 35:00.0 | 658m | 3:47.9 | 30 | 401 | 68 |
| 40:00.0 | 651m | 3:50.4 | 29 | 398 | 69 |
| 45:00.0 | 635m | 3:56.2 | 27 | 391 | 66 |
| 50:00.0 | 646m | 3:52.1 | 28 | 396 | 69 |
| 55:00.0 | 645m | 3:52.5 | 28 | 395 | 70 |
| 1:00:00.0 | 669m | 3:44.2 | 31 | 406 | 73 |
| 1:00:05.3 | 10m | 4:25.0 | 19 | 364 | 23 |