Ted McDonald 1:00:05 SkiErg
8,012m
Meters
1:00:05.3
Time
3:44.9
Pace
403
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 54 |
| Drag Factor | 91 |
August 20, 2019 06:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.3 | 8,012m | 3:44.9 | 31 | 405 | 54 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 38 |
| 10:00.0 | 680m | 3:40.5 | 33 | 412 | 39 |
| 15:00.0 | 699m | 3:34.5 | 35 | 421 | 39 |
| 20:00.0 | 696m | 3:35.5 | 35 | 420 | 38 |
| 25:00.0 | 697m | 3:35.2 | 35 | 420 | 39 |
| 30:00.0 | 656m | 3:48.6 | 29 | 400 | 37 |
| 35:00.0 | 628m | 3:58.8 | 26 | 388 | 66 |
| 40:00.0 | 646m | 3:52.1 | 28 | 396 | 69 |
| 45:00.0 | 656m | 3:48.6 | 29 | 400 | 71 |
| 50:00.0 | 656m | 3:48.6 | 29 | 400 | 71 |
| 55:00.0 | 660m | 3:47.2 | 30 | 402 | 71 |
| 1:00:00.0 | 676m | 3:41.8 | 32 | 410 | 73 |
| 1:00:05.3 | 12m | 3:40.8 | 32 | 411 | 34 |