Ted McDonald 38:24 SkiErg
5,101m
Meters
38:24.9
Time
3:45.9
Pace
255
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 44 |
| Drag Factor | 88 |
August 21, 2019 11:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:24.9 | 5,101m | 3:45.9 | 30 | 404 | 44 |
| 5:00.0 | 643m | 3:53.2 | 28 | 394 | 38 |
| 10:00.0 | 677m | 3:41.5 | 32 | 410 | 38 |
| 15:00.0 | 689m | 3:37.7 | 34 | 416 | 38 |
| 20:00.0 | 691m | 3:37.0 | 34 | 417 | 37 |
| 25:00.0 | 686m | 3:38.6 | 33 | 415 | 37 |
| 30:00.0 | 657m | 3:48.3 | 29 | 401 | 37 |
| 35:00.0 | 629m | 3:58.4 | 26 | 388 | 66 |
| 38:24.9 | 429m | 3:58.8 | 26 | 388 | 69 |