Ted McDonald 1:00:38 SkiErg
8,227m
Meters
1:00:38.0
Time
3:41.1
Pace
410
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 53 |
| Drag Factor | 94 |
August 24, 2019 09:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:38.0 | 8,227m | 3:41.1 | 32 | 411 | 53 |
| 5:00.0 | 680m | 3:40.5 | 33 | 412 | 39 |
| 10:00.0 | 695m | 3:35.8 | 35 | 419 | 39 |
| 15:00.0 | 699m | 3:34.5 | 35 | 421 | 38 |
| 20:00.0 | 704m | 3:33.0 | 36 | 424 | 38 |
| 25:00.0 | 712m | 3:30.6 | 37 | 428 | 38 |
| 30:00.0 | 681m | 3:40.2 | 33 | 412 | 36 |
| 35:00.0 | 666m | 3:45.2 | 31 | 405 | 66 |
| 40:00.0 | 682m | 3:39.9 | 33 | 413 | 70 |
| 45:00.0 | 667m | 3:44.8 | 31 | 405 | 71 |
| 50:00.0 | 674m | 3:42.5 | 32 | 409 | 71 |
| 55:00.0 | 652m | 3:50.0 | 29 | 398 | 70 |
| 1:00:00.0 | 636m | 3:55.8 | 27 | 391 | 69 |
| 1:00:38.0 | 79m | 4:00.5 | 25 | 386 | 65 |