Ted McDonald 1:00:05 SkiErg
8,126
Meters
1:00:05.1
Time
3:41.8
Pace
406
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 53 |
| Drag Factor | 107 |
August 29, 2019 06:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 8,126 | 3:41.8 | 32 | 410 | 406 | 53 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 38 |
| 10:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 39 |
| 15:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 38 |
| 20:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 38 |
| 25:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 37 |
| 30:00.0 | 688 | 3:38.0 | 34 | 416 | 34 | 37 |
| 35:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 65 |
| 40:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 74 |
| 45:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 73 |
| 50:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 66 |
| 55:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 71 |
| 1:00:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 71 |
| 1:00:05.1 | 10 | 4:15.0 | 21 | 372 | 0 | 24 |