Ted McDonald 1:00:05 SkiErg
7,873m
Meters
1:00:05.6
Time
3:48.9
Pace
395
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 54 |
| Drag Factor | 113 |
September 05, 2019 07:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.6 | 7,873m | 3:48.9 | 29 | 400 | 54 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 39 |
| 10:00.0 | 676m | 3:41.8 | 32 | 410 | 38 |
| 15:00.0 | 675m | 3:42.2 | 32 | 409 | 37 |
| 20:00.0 | 654m | 3:49.3 | 29 | 399 | 37 |
| 25:00.0 | 669m | 3:44.2 | 31 | 406 | 38 |
| 30:00.0 | 674m | 3:42.5 | 32 | 409 | 38 |
| 35:00.0 | 657m | 3:48.3 | 29 | 401 | 71 |
| 40:00.0 | 645m | 3:52.5 | 28 | 395 | 73 |
| 45:00.0 | 643m | 3:53.2 | 28 | 394 | 72 |
| 50:00.0 | 646m | 3:52.1 | 28 | 396 | 73 |
| 55:00.0 | 635m | 3:56.2 | 27 | 391 | 70 |
| 1:00:00.0 | 632m | 3:57.3 | 26 | 390 | 71 |
| 1:00:05.6 | 11m | 4:14.5 | 21 | 373 | 32 |