Ted McDonald 1:00:05 SkiErg
8,024m
Meters
1:00:05.4
Time
3:44.6
Pace
400
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 54 |
| Drag Factor | 122 |
September 17, 2019 06:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 8,024m | 3:44.6 | 31 | 406 | 54 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 37 |
| 10:00.0 | 659m | 3:47.6 | 30 | 402 | 38 |
| 15:00.0 | 669m | 3:44.2 | 31 | 406 | 38 |
| 20:00.0 | 663m | 3:46.2 | 30 | 404 | 37 |
| 25:00.0 | 674m | 3:42.5 | 32 | 409 | 37 |
| 30:00.0 | 667m | 3:44.8 | 31 | 405 | 37 |
| 35:00.0 | 681m | 3:40.2 | 33 | 412 | 67 |
| 40:00.0 | 688m | 3:38.0 | 34 | 416 | 73 |
| 45:00.0 | 684m | 3:39.2 | 33 | 414 | 72 |
| 50:00.0 | 669m | 3:44.2 | 31 | 406 | 71 |
| 55:00.0 | 654m | 3:49.3 | 29 | 399 | 72 |
| 1:00:00.0 | 661m | 3:46.9 | 30 | 403 | 73 |
| 1:00:05.4 | 10m | 4:30.0 | 18 | 361 | 34 |