Ted McDonald 1:00:05 SkiErg
7,988m
Meters
1:00:05.8
Time
3:45.7
Pace
400
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 55 |
| Drag Factor | 111 |
September 18, 2019 06:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 7,988m | 3:45.7 | 30 | 404 | 55 |
| 5:00.0 | 632m | 3:57.3 | 26 | 390 | 37 |
| 10:00.0 | 672m | 3:43.2 | 31 | 408 | 38 |
| 15:00.0 | 679m | 3:40.9 | 32 | 411 | 38 |
| 20:00.0 | 682m | 3:39.9 | 33 | 413 | 38 |
| 25:00.0 | 677m | 3:41.5 | 32 | 410 | 38 |
| 30:00.0 | 678m | 3:41.2 | 32 | 411 | 38 |
| 35:00.0 | 669m | 3:44.2 | 31 | 406 | 73 |
| 40:00.0 | 669m | 3:44.2 | 31 | 406 | 74 |
| 45:00.0 | 656m | 3:48.6 | 29 | 400 | 74 |
| 50:00.0 | 650m | 3:50.7 | 28 | 398 | 72 |
| 55:00.0 | 654m | 3:49.3 | 29 | 399 | 73 |
| 1:00:00.0 | 663m | 3:46.2 | 30 | 404 | 73 |
| 1:00:05.8 | 7m | 6:54.2 | 5 | 316 |