Ted McDonald 1:00:09 SkiErg
8,190m
Meters
1:00:09.1
Time
3:40.3
Pace
404
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 36 |
| Drag Factor | 96 |
October 01, 2019 06:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.1 | 8,190m | 3:40.3 | 33 | 412 | 36 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 37 |
| 10:00.0 | 694m | 3:36.1 | 35 | 419 | 38 |
| 15:00.0 | 699m | 3:34.5 | 35 | 421 | 37 |
| 20:00.0 | 695m | 3:35.8 | 35 | 419 | 37 |
| 25:00.0 | 690m | 3:37.3 | 34 | 417 | 37 |
| 30:00.0 | 688m | 3:38.0 | 34 | 416 | 37 |
| 35:00.0 | 669m | 3:44.2 | 31 | 406 | 36 |
| 40:00.0 | 668m | 3:44.5 | 31 | 406 | 36 |
| 45:00.0 | 682m | 3:39.9 | 33 | 413 | 37 |
| 50:00.0 | 680m | 3:40.5 | 33 | 412 | 37 |
| 55:00.0 | 670m | 3:43.8 | 31 | 407 | 36 |
| 1:00:00.0 | 669m | 3:44.2 | 31 | 406 | 37 |
| 1:00:09.1 | 17m | 4:27.6 | 18 | 362 | 15 |