Ted McDonald 35:45 SkiErg
4,597m
Meters
35:45.8
Time
3:53.3
Pace
230
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 36 |
| Drag Factor | 95 |
October 07, 2019 06:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:45.8 | 4,597m | 3:53.3 | 28 | 394 | 36 |
| 5:00.0 | 623m | 4:00.7 | 25 | 386 | 37 |
| 10:00.0 | 645m | 3:52.5 | 28 | 395 | 37 |
| 15:00.0 | 652m | 3:50.0 | 29 | 398 | 36 |
| 20:00.0 | 652m | 3:50.0 | 29 | 398 | 36 |
| 25:00.0 | 642m | 3:53.6 | 27 | 394 | 37 |
| 30:00.0 | 642m | 3:53.6 | 27 | 394 | 37 |
| 35:00.0 | 644m | 3:52.9 | 28 | 395 | 37 |
| 35:45.8 | 97m | 3:56.0 | 27 | 391 | 33 |