Ted McDonald 1:00:06 SkiErg
7,680m
Meters
1:00:06.5
Time
3:54.7
Pace
387
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 36 |
| Drag Factor | 95 |
October 08, 2019 06:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 7,680m | 3:54.7 | 27 | 393 | 36 |
| 5:00.0 | 624m | 4:00.3 | 25 | 386 | 37 |
| 10:00.0 | 635m | 3:56.2 | 27 | 391 | 36 |
| 15:00.0 | 639m | 3:54.7 | 27 | 393 | 36 |
| 20:00.0 | 627m | 3:59.2 | 26 | 387 | 36 |
| 25:00.0 | 644m | 3:52.9 | 28 | 395 | 36 |
| 30:00.0 | 639m | 3:54.7 | 27 | 393 | 36 |
| 35:00.0 | 646m | 3:52.1 | 28 | 396 | 37 |
| 40:00.0 | 651m | 3:50.4 | 29 | 398 | 36 |
| 45:00.0 | 642m | 3:53.6 | 27 | 394 | 36 |
| 50:00.0 | 638m | 3:55.1 | 27 | 392 | 37 |
| 55:00.0 | 637m | 3:55.4 | 27 | 392 | 37 |
| 1:00:00.0 | 646m | 3:52.1 | 28 | 396 | 37 |
| 1:00:06.5 | 13m | 4:10.0 | 22 | 377 | 19 |