Ted McDonald 20:31 SkiErg
2,583
Meters
20:31.4
Time
3:58.3
Pace
131
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 35 |
| Drag Factor | 96 |
October 12, 2019 07:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.4 | 2,583 | 3:58.3 | 26 | 388 | 35 |
| 5:00.0 | 625 | 4:00.0 | 25 | 387 | 35 |
| 10:00.0 | 636 | 3:55.8 | 27 | 391 | 36 |
| 15:00.0 | 629 | 3:58.4 | 26 | 388 | 35 |
| 20:00.0 | 630 | 3:58.0 | 26 | 389 | 35 |
| 20:31.4 | 64 | 4:05.3 | 24 | 381 | 29 |