Ted McDonald 1:00:05 SkiErg
7,927m
Meters
1:00:05.7
Time
3:47.4
Pace
398
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 36 |
| Drag Factor | 96 |
October 16, 2019 06:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.7 | 7,927m | 3:47.4 | 30 | 402 | 36 |
| 5:00.0 | 645m | 3:52.5 | 28 | 395 | 37 |
| 10:00.0 | 652m | 3:50.0 | 29 | 398 | 37 |
| 15:00.0 | 650m | 3:50.7 | 28 | 398 | 36 |
| 20:00.0 | 649m | 3:51.1 | 28 | 397 | 36 |
| 25:00.0 | 649m | 3:51.1 | 28 | 397 | 37 |
| 30:00.0 | 645m | 3:52.5 | 28 | 395 | 36 |
| 35:00.0 | 655m | 3:49.0 | 29 | 400 | 36 |
| 40:00.0 | 675m | 3:42.2 | 32 | 409 | 37 |
| 45:00.0 | 663m | 3:46.2 | 30 | 404 | 38 |
| 50:00.0 | 672m | 3:43.2 | 31 | 408 | 38 |
| 55:00.0 | 687m | 3:38.3 | 34 | 415 | 37 |
| 1:00:00.0 | 675m | 3:42.2 | 32 | 409 | 37 |
| 1:00:05.7 | 12m | 3:57.5 | 26 | 389 | 11 |