Ted McDonald 1:00:09 SkiErg
8,025m
Meters
1:00:09.3
Time
3:44.8
Pace
401
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 37 |
| Drag Factor | 96 |
October 19, 2019 08:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.3 | 8,025m | 3:44.8 | 31 | 405 | 37 |
| 5:00.0 | 648m | 3:51.4 | 28 | 397 | 37 |
| 10:00.0 | 670m | 3:43.8 | 31 | 407 | 37 |
| 15:00.0 | 668m | 3:44.5 | 31 | 406 | 37 |
| 20:00.0 | 663m | 3:46.2 | 30 | 404 | 37 |
| 25:00.0 | 652m | 3:50.0 | 29 | 398 | 36 |
| 30:00.0 | 670m | 3:43.8 | 31 | 407 | 37 |
| 35:00.0 | 669m | 3:44.2 | 31 | 406 | 37 |
| 40:00.0 | 677m | 3:41.5 | 32 | 410 | 38 |
| 45:00.0 | 673m | 3:42.8 | 32 | 408 | 38 |
| 50:00.0 | 673m | 3:42.8 | 32 | 408 | 38 |
| 55:00.0 | 668m | 3:44.5 | 31 | 406 | 38 |
| 1:00:00.0 | 673m | 3:42.8 | 32 | 408 | 37 |
| 1:00:09.3 | 20m | 3:52.5 | 28 | 395 | 26 |