Ted McDonald 1:00:08 SkiErg
8,095m
Meters
1:00:08.2
Time
3:42.8
Pace
405
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 37 |
| Drag Factor | 96 |
October 22, 2019 07:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.2 | 8,095m | 3:42.8 | 32 | 408 | 37 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 38 |
| 10:00.0 | 660m | 3:47.2 | 30 | 402 | 38 |
| 15:00.0 | 671m | 3:43.5 | 31 | 407 | 37 |
| 20:00.0 | 673m | 3:42.8 | 32 | 408 | 37 |
| 25:00.0 | 673m | 3:42.8 | 32 | 408 | 37 |
| 30:00.0 | 676m | 3:41.8 | 32 | 410 | 37 |
| 35:00.0 | 675m | 3:42.2 | 32 | 409 | 37 |
| 40:00.0 | 680m | 3:40.5 | 33 | 412 | 37 |
| 45:00.0 | 673m | 3:42.8 | 32 | 408 | 37 |
| 50:00.0 | 681m | 3:40.2 | 33 | 412 | 37 |
| 55:00.0 | 677m | 3:41.5 | 32 | 410 | 37 |
| 1:00:00.0 | 683m | 3:39.6 | 33 | 413 | 36 |
| 1:00:08.2 | 18m | 3:47.7 | 30 | 401 | 22 |