Ted McDonald 1:00:11 SkiErg
8,041m
Meters
1:00:11.7
Time
3:44.5
Pace
402
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 37 |
| Drag Factor | 96 |
October 23, 2019 06:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.7 | 8,041m | 3:44.5 | 31 | 406 | 37 |
| 5:00.0 | 647m | 3:51.8 | 28 | 396 | 38 |
| 10:00.0 | 663m | 3:46.2 | 30 | 404 | 38 |
| 15:00.0 | 669m | 3:44.2 | 31 | 406 | 37 |
| 20:00.0 | 676m | 3:41.8 | 32 | 410 | 38 |
| 25:00.0 | 666m | 3:45.2 | 31 | 405 | 37 |
| 30:00.0 | 677m | 3:41.5 | 32 | 410 | 37 |
| 35:00.0 | 663m | 3:46.2 | 30 | 404 | 37 |
| 40:00.0 | 669m | 3:44.2 | 31 | 406 | 38 |
| 45:00.0 | 672m | 3:43.2 | 31 | 408 | 38 |
| 50:00.0 | 672m | 3:43.2 | 31 | 408 | 37 |
| 55:00.0 | 668m | 3:44.5 | 31 | 406 | 37 |
| 1:00:00.0 | 676m | 3:41.8 | 32 | 410 | 38 |
| 1:00:11.7 | 25m | 3:54.0 | 27 | 394 | 26 |