Ted McDonald 1:00:06 SkiErg
8,024m
Meters
1:00:06.2
Time
3:44.7
Pace
398
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 37 |
| Drag Factor | 96 |
October 24, 2019 06:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 8,024m | 3:44.7 | 31 | 406 | 37 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 39 |
| 10:00.0 | 673m | 3:42.8 | 32 | 408 | 38 |
| 15:00.0 | 671m | 3:43.5 | 31 | 407 | 38 |
| 20:00.0 | 666m | 3:45.2 | 31 | 405 | 38 |
| 25:00.0 | 675m | 3:42.2 | 32 | 409 | 38 |
| 30:00.0 | 666m | 3:45.2 | 31 | 405 | 37 |
| 35:00.0 | 671m | 3:43.5 | 31 | 407 | 38 |
| 40:00.0 | 671m | 3:43.5 | 31 | 407 | 37 |
| 45:00.0 | 666m | 3:45.2 | 31 | 405 | 38 |
| 50:00.0 | 668m | 3:44.5 | 31 | 406 | 38 |
| 55:00.0 | 671m | 3:43.5 | 31 | 407 | 38 |
| 1:00:00.0 | 665m | 3:45.5 | 30 | 404 | 38 |
| 1:00:06.2 | 13m | 3:58.4 | 26 | 388 | 20 |