Ted McDonald 1:00:06 SkiErg
7,985m
Meters
1:00:06.3
Time
3:45.8
Pace
398
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 37 |
| Drag Factor | 97 |
October 25, 2019 06:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 7,985m | 3:45.8 | 30 | 404 | 37 |
| 5:00.0 | 651m | 3:50.4 | 29 | 398 | 38 |
| 10:00.0 | 663m | 3:46.2 | 30 | 404 | 37 |
| 15:00.0 | 662m | 3:46.5 | 30 | 403 | 37 |
| 20:00.0 | 667m | 3:44.8 | 31 | 405 | 37 |
| 25:00.0 | 661m | 3:46.9 | 30 | 403 | 37 |
| 30:00.0 | 656m | 3:48.6 | 29 | 400 | 37 |
| 35:00.0 | 656m | 3:48.6 | 29 | 400 | 37 |
| 40:00.0 | 655m | 3:49.0 | 29 | 400 | 36 |
| 45:00.0 | 667m | 3:44.8 | 31 | 405 | 37 |
| 50:00.0 | 668m | 3:44.5 | 31 | 406 | 37 |
| 55:00.0 | 669m | 3:44.2 | 31 | 406 | 37 |
| 1:00:00.0 | 699m | 3:34.5 | 35 | 421 | 38 |
| 1:00:06.3 | 12m | 4:22.5 | 19 | 366 | 11 |