Ted McDonald 1:00:06 SkiErg
7,875m
Meters
1:00:06.5
Time
3:48.9
Pace
395
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 36 |
| Drag Factor | 96 |
October 27, 2019 10:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 7,875m | 3:48.9 | 29 | 400 | 36 |
| 5:00.0 | 633m | 3:56.9 | 26 | 390 | 37 |
| 10:00.0 | 647m | 3:51.8 | 28 | 396 | 37 |
| 15:00.0 | 640m | 3:54.3 | 27 | 393 | 37 |
| 20:00.0 | 654m | 3:49.3 | 29 | 399 | 37 |
| 25:00.0 | 658m | 3:47.9 | 30 | 401 | 37 |
| 30:00.0 | 654m | 3:49.3 | 29 | 399 | 37 |
| 35:00.0 | 654m | 3:49.3 | 29 | 399 | 37 |
| 40:00.0 | 655m | 3:49.0 | 29 | 400 | 37 |
| 45:00.0 | 654m | 3:49.3 | 29 | 399 | 37 |
| 50:00.0 | 657m | 3:48.3 | 29 | 401 | 37 |
| 55:00.0 | 671m | 3:43.5 | 31 | 407 | 37 |
| 1:00:00.0 | 685m | 3:38.9 | 33 | 414 | 37 |
| 1:00:06.5 | 15m | 3:36.6 | 34 | 418 | 19 |