Ted McDonald 1:00:04 SkiErg
8,023
Meters
1:00:04.4
Time
3:44.6
Pace
401
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 37 |
| Drag Factor | 95 |
October 28, 2019 06:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 8,023 | 3:44.6 | 31 | 406 | 401 | 37 |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 38 |
| 10:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 37 |
| 15:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 38 |
| 20:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 37 |
| 25:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 37 |
| 30:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 37 |
| 35:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 37 |
| 40:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 37 |
| 45:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 37 |
| 50:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 37 |
| 55:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 37 |
| 1:00:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 37 |
| 1:00:04.4 | 9 | 4:04.4 | 24 | 382 | 0 | 14 |