Ted McDonald 1:00:05 SkiErg
8,095m
Meters
1:00:05.6
Time
3:42.7
Pace
403
Calories
Average Watts | 32 |
---|---|
Calories Per Hour | 409 |
Stroke Rate | 37 |
Drag Factor | 97 |
October 29, 2019 06:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:05.6 | 8,095m | 3:42.7 | 32 | 409 | 37 |
5:00.0 | 667m | 3:44.8 | 31 | 405 | 38 |
10:00.0 | 683m | 3:39.6 | 33 | 413 | 37 |
15:00.0 | 678m | 3:41.2 | 32 | 411 | 37 |
20:00.0 | 680m | 3:40.5 | 33 | 412 | 37 |
25:00.0 | 672m | 3:43.2 | 31 | 408 | 37 |
30:00.0 | 673m | 3:42.8 | 32 | 408 | 37 |
35:00.0 | 666m | 3:45.2 | 31 | 405 | 37 |
40:00.0 | 669m | 3:44.2 | 31 | 406 | 37 |
45:00.0 | 669m | 3:44.2 | 31 | 406 | 37 |
50:00.0 | 669m | 3:44.2 | 31 | 406 | 37 |
55:00.0 | 672m | 3:43.2 | 31 | 408 | 37 |
1:00:00.0 | 685m | 3:38.9 | 33 | 414 | 37 |
1:00:05.6 | 12m | 3:53.3 | 28 | 394 | 11 |