Ted McDonald 1:00:05 SkiErg

8,095m

Meters

1:00:05.6

Time

3:42.7

Pace

403

Calories

Average Watts32
Calories Per Hour409
Stroke Rate37
Drag Factor97

October 29, 2019 06:39:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.6 8,095m 3:42.7 32 409 37
5:00.0 667m 3:44.8 31 405 38
10:00.0 683m 3:39.6 33 413 37
15:00.0 678m 3:41.2 32 411 37
20:00.0 680m 3:40.5 33 412 37
25:00.0 672m 3:43.2 31 408 37
30:00.0 673m 3:42.8 32 408 37
35:00.0 666m 3:45.2 31 405 37
40:00.0 669m 3:44.2 31 406 37
45:00.0 669m 3:44.2 31 406 37
50:00.0 669m 3:44.2 31 406 37
55:00.0 672m 3:43.2 31 408 37
1:00:00.0 685m 3:38.9 33 414 37
1:00:05.6 12m 3:53.3 28 394 11