Ted McDonald 1:00:09 SkiErg
8,126m
Meters
1:00:09.6
Time
3:42.1
Pace
408
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 37 |
| Drag Factor | 96 |
October 30, 2019 06:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.6 | 8,126m | 3:42.1 | 32 | 409 | 37 |
| 5:00.0 | 660m | 3:47.2 | 30 | 402 | 38 |
| 10:00.0 | 678m | 3:41.2 | 32 | 411 | 37 |
| 15:00.0 | 678m | 3:41.2 | 32 | 411 | 38 |
| 20:00.0 | 675m | 3:42.2 | 32 | 409 | 37 |
| 25:00.0 | 677m | 3:41.5 | 32 | 410 | 37 |
| 30:00.0 | 672m | 3:43.2 | 31 | 408 | 37 |
| 35:00.0 | 676m | 3:41.8 | 32 | 410 | 37 |
| 40:00.0 | 676m | 3:41.8 | 32 | 410 | 37 |
| 45:00.0 | 678m | 3:41.2 | 32 | 411 | 37 |
| 50:00.0 | 672m | 3:43.2 | 31 | 408 | 37 |
| 55:00.0 | 674m | 3:42.5 | 32 | 409 | 37 |
| 1:00:00.0 | 689m | 3:37.7 | 34 | 416 | 37 |
| 1:00:09.6 | 21m | 3:48.5 | 29 | 400 | 25 |