Ted McDonald 1:00:07 SkiErg
8,027m
Meters
1:00:07.5
Time
3:44.7
Pace
400
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 36 |
| Drag Factor | 98 |
October 31, 2019 07:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 8,027m | 3:44.7 | 31 | 406 | 36 |
| 5:00.0 | 644m | 3:52.9 | 28 | 395 | 37 |
| 10:00.0 | 656m | 3:48.6 | 29 | 400 | 37 |
| 15:00.0 | 675m | 3:42.2 | 32 | 409 | 36 |
| 20:00.0 | 675m | 3:42.2 | 32 | 409 | 37 |
| 25:00.0 | 671m | 3:43.5 | 31 | 407 | 36 |
| 30:00.0 | 677m | 3:41.5 | 32 | 410 | 36 |
| 35:00.0 | 663m | 3:46.2 | 30 | 404 | 36 |
| 40:00.0 | 667m | 3:44.8 | 31 | 405 | 37 |
| 45:00.0 | 673m | 3:42.8 | 32 | 408 | 36 |
| 50:00.0 | 670m | 3:43.8 | 31 | 407 | 37 |
| 55:00.0 | 673m | 3:42.8 | 32 | 408 | 37 |
| 1:00:00.0 | 670m | 3:43.8 | 31 | 407 | 37 |
| 1:00:07.5 | 16m | 3:54.3 | 27 | 393 | 16 |