Ted McDonald 1:00:07 SkiErg
8,087m
Meters
1:00:07.3
Time
3:43.0
Pace
404
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 37 |
| Drag Factor | 98 |
November 01, 2019 06:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 8,087m | 3:43.0 | 32 | 408 | 37 |
| 5:00.0 | 653m | 3:49.7 | 29 | 399 | 38 |
| 10:00.0 | 668m | 3:44.5 | 31 | 406 | 37 |
| 15:00.0 | 676m | 3:41.8 | 32 | 410 | 37 |
| 20:00.0 | 683m | 3:39.6 | 33 | 413 | 37 |
| 25:00.0 | 674m | 3:42.5 | 32 | 409 | 37 |
| 30:00.0 | 683m | 3:39.6 | 33 | 413 | 37 |
| 35:00.0 | 671m | 3:43.5 | 31 | 407 | 37 |
| 40:00.0 | 672m | 3:43.2 | 31 | 408 | 37 |
| 45:00.0 | 680m | 3:40.5 | 33 | 412 | 37 |
| 50:00.0 | 663m | 3:46.2 | 30 | 404 | 37 |
| 55:00.0 | 677m | 3:41.5 | 32 | 410 | 37 |
| 1:00:00.0 | 673m | 3:42.8 | 32 | 408 | 37 |
| 1:00:07.3 | 15m | 4:03.3 | 24 | 383 | 16 |