Ted McDonald 1:02:01 SkiErg
8,440m
Meters
1:02:01.9
Time
3:40.4
Pace
419
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 37 |
| Drag Factor | 95 |
November 04, 2019 09:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:01.9 | 8,440m | 3:40.4 | 33 | 412 | 37 |
| 5:00.0 | 650m | 3:50.7 | 28 | 398 | 36 |
| 10:00.0 | 687m | 3:38.3 | 34 | 415 | 38 |
| 15:00.0 | 682m | 3:39.9 | 33 | 413 | 38 |
| 20:00.0 | 685m | 3:38.9 | 33 | 414 | 38 |
| 25:00.0 | 676m | 3:41.8 | 32 | 410 | 38 |
| 30:00.0 | 685m | 3:38.9 | 33 | 414 | 38 |
| 35:00.0 | 664m | 3:45.9 | 30 | 404 | 37 |
| 40:00.0 | 688m | 3:38.0 | 34 | 416 | 38 |
| 45:00.0 | 694m | 3:36.1 | 35 | 419 | 38 |
| 50:00.0 | 689m | 3:37.7 | 34 | 416 | 38 |
| 55:00.0 | 689m | 3:37.7 | 34 | 416 | 38 |
| 1:00:00.0 | 676m | 3:41.8 | 32 | 410 | 37 |
| 1:02:01.9 | 274m | 3:42.4 | 32 | 409 | 37 |