Ted McDonald 1:00:23 SkiErg
7,878
Meters
1:00:23.7
Time
3:49.9
Pace
395
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 36 |
| Drag Factor | 95 |
November 08, 2019 10:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:23.7 | 7,878 | 3:49.9 | 29 | 399 | 395 | 36 |
| 5:00.0 | 626 | 3:59.6 | 25 | 387 | 32 | 35 |
| 10:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 36 |
| 15:00.0 | 643 | 3:53.2 | 28 | 394 | 32 | 36 |
| 20:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 37 |
| 25:00.0 | 632 | 3:57.3 | 26 | 390 | 32 | 36 |
| 30:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 37 |
| 35:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 37 |
| 40:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 38 |
| 45:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 37 |
| 50:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 37 |
| 55:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 37 |
| 1:00:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 37 |
| 1:00:23.7 | 49 | 4:01.8 | 25 | 385 | 2 | 32 |