Ted McDonald 39:23 SkiErg
5,156
Meters
39:23.9
Time
3:49.2
Pace
260
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 36 |
| Drag Factor | 96 |
November 09, 2019 10:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:23.9 | 5,156 | 3:49.2 | 29 | 399 | 260 | 36 |
| 5:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 36 |
| 10:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 36 |
| 15:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 35 |
| 20:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 36 |
| 25:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 38 |
| 30:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 37 |
| 35:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 37 |
| 39:23.9 | 572 | 3:50.6 | 29 | 398 | 29 | 37 |