Ted McDonald 44:53 SkiErg
5,636m
Meters
44:53.3
Time
3:58.9
Pace
287
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 35 |
| Drag Factor | 95 |
November 11, 2019 16:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.3 | 5,636m | 3:58.9 | 26 | 388 | 35 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 35 |
| 10:00.0 | 629m | 3:58.4 | 26 | 388 | 35 |
| 15:00.0 | 636m | 3:55.8 | 27 | 391 | 36 |
| 20:00.0 | 636m | 3:55.8 | 27 | 391 | 36 |
| 25:00.0 | 627m | 3:59.2 | 26 | 387 | 35 |
| 30:00.0 | 623m | 4:00.7 | 25 | 386 | 35 |
| 35:00.0 | 623m | 4:00.7 | 25 | 386 | 36 |
| 40:00.0 | 621m | 4:01.5 | 25 | 385 | 36 |
| 44:53.3 | 607m | 4:01.5 | 25 | 385 | 35 |