Ted McDonald 43:25 SkiErg
5,525m
Meters
43:25.7
Time
3:55.8
Pace
278
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 36 |
| Drag Factor | 96 |
November 12, 2019 05:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:25.7 | 5,525m | 3:55.8 | 27 | 391 | 36 |
| 5:00.0 | 632m | 3:57.3 | 26 | 390 | 37 |
| 10:00.0 | 645m | 3:52.5 | 28 | 395 | 37 |
| 15:00.0 | 647m | 3:51.8 | 28 | 396 | 37 |
| 20:00.0 | 634m | 3:56.5 | 26 | 390 | 37 |
| 25:00.0 | 637m | 3:55.4 | 27 | 392 | 37 |
| 30:00.0 | 638m | 3:55.1 | 27 | 392 | 36 |
| 35:00.0 | 631m | 3:57.7 | 26 | 389 | 36 |
| 40:00.0 | 637m | 3:55.4 | 27 | 392 | 36 |
| 43:25.7 | 424m | 4:02.5 | 25 | 384 | 36 |