Ted McDonald 1:00:07 SkiErg
7,907m
Meters
1:00:07.0
Time
3:48.0
Pace
396
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 37 |
| Drag Factor | 96 |
November 14, 2019 07:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 7,907m | 3:48.0 | 29 | 401 | 37 |
| 5:00.0 | 656m | 3:48.6 | 29 | 400 | 38 |
| 10:00.0 | 660m | 3:47.2 | 30 | 402 | 37 |
| 15:00.0 | 662m | 3:46.5 | 30 | 403 | 37 |
| 20:00.0 | 659m | 3:47.6 | 30 | 402 | 38 |
| 25:00.0 | 664m | 3:45.9 | 30 | 404 | 37 |
| 30:00.0 | 655m | 3:49.0 | 29 | 400 | 37 |
| 35:00.0 | 654m | 3:49.3 | 29 | 399 | 37 |
| 40:00.0 | 659m | 3:47.6 | 30 | 402 | 37 |
| 45:00.0 | 659m | 3:47.6 | 30 | 402 | 37 |
| 50:00.0 | 660m | 3:47.2 | 30 | 402 | 37 |
| 55:00.0 | 649m | 3:51.1 | 28 | 397 | 37 |
| 1:00:00.0 | 657m | 3:48.3 | 29 | 401 | 37 |
| 1:00:07.0 | 15m | 3:53.3 | 28 | 394 | 17 |