Ted McDonald 1:00:06 SkiErg
8,119m
Meters
1:00:06.2
Time
3:42.0
Pace
404
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 37 |
| Drag Factor | 96 |
November 16, 2019 08:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 8,119m | 3:42.0 | 32 | 409 | 37 |
| 5:00.0 | 666m | 3:45.2 | 31 | 405 | 37 |
| 10:00.0 | 675m | 3:42.2 | 32 | 409 | 37 |
| 15:00.0 | 666m | 3:45.2 | 31 | 405 | 37 |
| 20:00.0 | 666m | 3:45.2 | 31 | 405 | 37 |
| 25:00.0 | 661m | 3:46.9 | 30 | 403 | 36 |
| 30:00.0 | 671m | 3:43.5 | 31 | 407 | 37 |
| 35:00.0 | 676m | 3:41.8 | 32 | 410 | 38 |
| 40:00.0 | 678m | 3:41.2 | 32 | 411 | 38 |
| 45:00.0 | 678m | 3:41.2 | 32 | 411 | 37 |
| 50:00.0 | 683m | 3:39.6 | 33 | 413 | 38 |
| 55:00.0 | 686m | 3:38.6 | 33 | 415 | 38 |
| 1:00:00.0 | 698m | 3:34.8 | 35 | 421 | 38 |
| 1:00:06.2 | 14m | 3:41.4 | 32 | 410 | 19 |