Ted McDonald 1:00:08 SkiErg
7,707
Meters
1:00:08.5
Time
3:54.1
Pace
387
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 36 |
| Drag Factor | 96 |
November 18, 2019 06:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 7,707 | 3:54.1 | 27 | 393 | 387 | 36 |
| 5:00.0 | 627 | 3:59.2 | 26 | 387 | 32 | 37 |
| 10:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 37 |
| 15:00.0 | 643 | 3:53.2 | 28 | 394 | 32 | 37 |
| 20:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 36 |
| 25:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 36 |
| 30:00.0 | 638 | 3:55.1 | 27 | 392 | 32 | 37 |
| 35:00.0 | 633 | 3:56.9 | 26 | 390 | 32 | 36 |
| 40:00.0 | 638 | 3:55.1 | 27 | 392 | 32 | 36 |
| 45:00.0 | 634 | 3:56.5 | 26 | 390 | 32 | 36 |
| 50:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 36 |
| 55:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 36 |
| 1:00:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 36 |
| 1:00:08.5 | 18 | 3:56.1 | 27 | 391 | 0 | 21 |