Ted McDonald 1:00:05 SkiErg
8,026m
Meters
1:00:05.9
Time
3:44.6
Pace
401
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 36 |
| Drag Factor | 95 |
November 20, 2019 07:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 8,026m | 3:44.6 | 31 | 406 | 36 |
| 5:00.0 | 625m | 4:00.0 | 25 | 387 | 37 |
| 10:00.0 | 672m | 3:43.2 | 31 | 408 | 38 |
| 15:00.0 | 665m | 3:45.5 | 30 | 404 | 37 |
| 20:00.0 | 666m | 3:45.2 | 31 | 405 | 37 |
| 25:00.0 | 651m | 3:50.4 | 29 | 398 | 36 |
| 30:00.0 | 671m | 3:43.5 | 31 | 407 | 37 |
| 35:00.0 | 664m | 3:45.9 | 30 | 404 | 37 |
| 40:00.0 | 658m | 3:47.9 | 30 | 401 | 37 |
| 45:00.0 | 657m | 3:48.3 | 29 | 401 | 36 |
| 50:00.0 | 678m | 3:41.2 | 32 | 411 | 37 |
| 55:00.0 | 698m | 3:34.8 | 35 | 421 | 38 |
| 1:00:00.0 | 710m | 3:31.2 | 37 | 427 | 37 |
| 1:00:05.9 | 14m | 3:30.7 | 37 | 428 | 20 |